Answers to Frequently Asked Questions

If you are new to myofascial release, we understand that you might have some questions. We are confident that we have the answers to your inquiries.

Below are the answers to the questions that are most commonly asked about myofascial release treatments. Should you have additional questions please feel free to contact us.

 

Question:

How will myofascial release benefit me?

Answer:

Myofascial Release is extremely helpful in reducing pain, stress, decreasing anxiety and/or depression,  and restore the motion and flexibility of the entire body by treating the body three-dimensionally.

Treatments are specifically tailored to meet your needs.

Question:

How often will I need treatments?

Answer:

Your body can let you know. Some people require only a few sessions to treat a specific problem, while others become regular users of myofascial release as both proactive and preventative healthcare.

Remember the fascial system stores emotional and physical trauma from your whole life.  This creates a type of staight jacket effect that keeps tightening until you are able to release it.

As you work with your therapist you will start to understand what is needed to release your own body with self treatment guided by the therapist.

Myofascial release can help maintain good muscle tone, flexibility, and help correct muscular injuries.

Intensive treatments maybe required for difficult issues.  Please refer to the rates page for a discription. 

Question:

How old does a person need to be to receive myofascial release?

Answer:

Any age. Myofascial release treatments are effective from birth until palliative care stages.

Question:

Which regions of my body get treated?

Answer:

The therapist will ask you what you want to get out of the session. You will also be asked to describe any chronic problems that you are experiencing. This will determine the appropriate regions of your body that need attention. 

Question:

Will I experience muscle soreness following a myofascial release treatment?

Answer:

Most people report feel very relaxed, and often experience significant relief from aches, pains and stress after a massage session. However some people may have theraputic pain or emotions that comes up after the appointment. This is the bodies way of processing what has happened to it before it lets go.  This is usually very mild but clients are encouraged to contact their therapist with their questions. 

Question:

I'm not sure I'm comfortable with a stranger touching me.

Answer:

It is not uncommon for first-time clients to be apprehensive with the personal nature of myofascial release. Most clients lose this apprehension within the first few minutes of treatment. Myofascial release therapists are trained professionals who respect your feelings and go out of their way to allow you to feel comfortable.

Question:

Do I have to take off all of my clothes?

Answer:

One of the keys to the success of a your myofascial release session is your ability to relax and feel comfortable. Therefore, the decision is yours; remove only the articles of clothing that you are comfortable with removing. Myofascial release treatments work best administered directly, without the barrier of clothing on the areas treated. You are encouraged to wear a loose fitting shirt and shorts, a 2 peice bathing suit or underwear for your treatment.  Sheets are normally not used in treatment rooms since we are always checking for hot, hard or tender areas as we treat. 

Question:

Will my extended healthcare plan cover the costs of myofascial release treatments?

Answer:

Yes. Most extended healthcare plans include massage therapy which is the designation our therapists have. You are required to check with your own extended healthcare plan on your coverage and whether you need a physician's referral in order to submit the treatment.