Hours of Operation:

Monday, Tuesday & Thursday 9am-5pm, Wednesday & Friday 10am-6pm

Holiday Hours

Christmas Eve Dec 24th 9-12:30pm

Christmas Day Dec 25th Closed

Boxing day Dec 26th 9am-5pm

Dec 27th 10am-6pm

Saturday Dec 28th 9-5pm (Email or text to book) 

Sunday Dec 29th 11-5pm (Email or text to book) 

Monday Dec 30th 9am-5pm

Tuesday Dec 31st 9am-5pm

Jan 1st Closed

Bookings can be done 30 days out. Please note that there is a 30 minutes allotted break between appointments.

30 minute Myofascial Release session $55+GST (For Children Only)

60 minute  Myofascial Release session $90+GST 

90 minute  Myofascial Release session $125+GST

120 minute  Myofascial Release session $160+GST

New Rates as of Jan1, 2025

Single Myofascial Release Session 60 min $145+GST or 90 min $200=GST

Myofascial Release (MFR) uses gentle, sustained pressure to release fascial restrictions, relieving pain and restoring function. By applying slow pressure, the therapist can bypass the body's defenses, allowing deep tissue work without oils or creams, helping to elongate and rehydrate the fascia. This helps relieve pain and restore range of motion.

6 Sessions of Myofascial Release 60 min $800+GST or 90 min $1100

Congrats on taking a step to commit to getting your body out of pain and back to sport and life.
For the speediest results, 2x a week (or even more) will get you amazing results.
If that is too much time, then once a week is also highly beneficial too.

This package is to be used for 6 - 60 min or 6 - 90 min Myofascial release sessions.
Package must be used within 8 weeks from first session.
This package expires 60 days after purchase.

Cancellation Policy

• Full payment is required for the following:
• Less than 24-hour notification to cancel or reschedule an appointment.
• No-show or missed appointments.
• Late arrivals – arriving late for a service may require shortening the length of the treatment.

Appointment with: Sheena D. Taggart